Whole Grain Wraps with Arugula, Mozzarella and Beetle Beans




Rating: 3.2059 / 5.00 (34 Votes)


Total time: 30 min

Servings: 2.0 (servings)

Ingredients:

















Instructions:

For the whole wheat wraps with arugula, mozzarella and beetle beans, season the sour cream with salt and pepper and mix with the herbs. Coarsely grate the washed carrot.

Cut the onion, tomatoes, peppers into small cubes and fry everything together briefly in some canola oil, season with salt and bell pepper. Add the beetle beans and mozzarella and sauté briefly.

Fry the whole-grain wraps on both sides in a non-stick pan, spread with the sour cream dip and top with the washed arugula and the vegetable-mozzarella-bean mixture.

Roll up and enjoy.

Preparation Tip:

You can vary the whole grain wraps with all kinds of ingredients. They are perfect for a social evening with friends.

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