For the beet and apple soup, dice onion and brown in sunflower oil. Peel beet (with gloves) and cut into small pieces of about 2 cm. Peel apple as well and cut into small pieces.
When onions are brown, add apple and beet pieces and pour soup. You can use homemade vegetable soup or a stirred soup made from soup cubes.
Add salt, pepper and caraway seeds. Simmer for about 30 minutes and then finely puree. Serve the beet and apple soup with a spoonful each of sour cream, parsley and beet stalks, if desired.
Preparation Tip:
Garnish the beet and apple soup with some freshly grated horseradish. This gives a fine fresh spicy note.